João Pereira Pessegueiro ^{Author of articles}

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João Pereira Pessegueiro

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4 Articles

Author's articles

• “6 petals” diet: essence, recipes and detailed menu for every day to lose weight
  Do you want to lose weight quickly and effectively?Try one of the mono-diet options: the “6 petals” diet.Detailed menu, quick recipes, reviews and results - look for answers to all questions in the article.
  26 November 2025
• How to lose weight
  Causes of excess weight and effective ways to lose weight quickly at home.
  18 May 2022
• Proper nutrition: slimming menu for every day
  The place of proper nutrition in a healthy lifestyle. Effects of a healthy diet on weight loss. A detailed menu to lose weight every day.
  12 January 2022
• Japanese diet for 14 days - menu and scheme
  Here's everything you need to know if the 14-day Japanese diet works for weight loss. A 2 week menu and meal plan for you!
  9 January 2022